Home care

Taking care of yourself is very important. To help prevent more blood clots from forming, follow your health care provider's instructions.

• Take your medicines exactly as instructed. Don’t skip doses. If you miss a dose, contact your provider and ask what you should do.

• Have all lab tests as recommended. This is very important when you take medicines to prevent blood clots. 

• If your provider has instructed you to do so, wear compression stockings.

• Get up and get moving.

• While sitting for long periods of time, move your knees, ankles, feet, and toes.

Lifestyle changes

To help prevent problems with your heart and blood vessels, do the following: 

• If you smoke, get help to quit. Talk with your health care provider about medicines and programs that can help.

• Stay at a healthy weight. If you are overweight, talk to your provider about losing weight.

• Try to exercise at least 30 minutes on most days. Before starting an exercise program, talk with your provider.

• When traveling by car, make frequent stops to get up and move around.

• On long airplane rides, get up and move around when possible. If you can’t get up, wiggle your toes, move your ankles, and tighten your calves to keep your blood moving.

Follow-up care

Make a follow-up appointment as directed. Have your lab work done as directed.

When to call your doctor

Call your health care provider or seek medical care right away if you have:

• Pain, swelling, and redness in your leg, arm, or other body area. These symptoms may mean another blood clot.

• Blood in your urine.

• Bleeding with bowel movements.

• Bleeding from the nose, gums, a cut, or vagina.

Call 911

Call  911 if you have any of these symptoms of a blood clot in the lungs: 

• Chest pain (usually worse with breathing)

• Trouble breathing or sudden shortness of breath

• Coughing (may cough up blood)

• Palpitations (racing heart)

• Sweating

• Fainting, dizziness, lightheadedness

Also call 911 if you have heavy or uncontrolled bleeding. If you are taking a blood thinner, you have an increased chance of bleeding.