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More Time Outdoors = Less Nearsightedness?

Being outdoors when you’re young seems to offer some protection against myopia. Could it be the sun’s ultraviolet B rays?

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For Safer Driving, Don’t Skip Sleep

Missing out on just an hour or two of sleep at night may make a car crash almost twice as likely the next day. Missing even more sleep is on par with driving drunk.

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Think Positive to Live Longer

People who are optimistic may have a lower risk for death from stroke, respiratory disease, infection, and cancer.

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HEALTH CENTERS
Heart Disease
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
    INTERACTIVE TOOLS

    Answer this one: If you have a streptococcal infection, what is a good way to prevent its spread?

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      Pre-diabetes means your blood sugar level is above normal but not high enough for a diagnosis of diabetes. Pre-diabetes increases the risk for developing diabetes, heart disease, and stroke. The good news is, with healthy lifestyle changes, you can prevent or delay the onset of type 2 diabetes. Take action; watch this video to find out more about what you can do.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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