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The Scoop on Emotional Eating

Are you an emotional eater? Does stress, boredom, or celebration trigger a binge? Here are some strategies to derail emotional eating.

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All About Fever

Is it feed a fever and starve a cold? And when should you call a doctor for a child with a fever? With flu season in full swing, find out the facts on fevers.

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Chicken Noodle Soup Goes East

Here’s an Asian twist on a cold-weather favorite. Ginger, lemon grass, and snow peas send this soup in a new direction.

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Helping Your Heart Recover

Life after a heart attack can be hard. Cardiac rehab can help you recover, but too few people take advantage of it.

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HEALTH CENTERS
Heart Disease
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
    INTERACTIVE TOOLS

    You’ve been vowing to get more exercise, so why not pump up the tires and head out on your bike? Better yet, get the family out with you, and everyone benefits.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      Degenerative changes or injury to the knee can cause pain, swelling, and immobility. When knee pain affects your quality of life, you may be a candidate for total knee replacement. In this video, you will learn about knee replacement surgery, its benefits, and its potential risks.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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