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  • Get the Scoop on PMS

    Premenstrual syndrome, or PMS, is a group of physical and emotional symptoms many women may have in the days before their period starts. Find out more about preventing and treating PMS.

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  • Are You at Risk for GERD?

    Most people have heartburn every now and then. But when you get heartburn often or regularly, you may have gastroesophageal reflux disease (GERD). Answer a few questions to assess your risk.

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  • Read This Before Starting a New Exercise Routine

    It’s always important to talk with your healthcare provider before starting an exercise program. This is especially true if you currently have certain health issues.

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